Top 12 foods that will make you lose weight!
Today I'm going to discuss an important topic when it comes to weight loss! What to eat?
I have already said before that to lose weight you must consume less calories that you burn!
If you want to have a great body, you have to be careful with what you put in your shopping cart! And here comes one big piece of advice: Never, ever go to the grocery store on an empty stomach! Nuff' said!
- Olive oil
- Veggies
- Eggs
- Nuts and seeds
- Wholegrain bread
- Salmon
- Quinoa
- Apples and Blueberries
- Oats
- Low-fat Greek yogurt
- Avocado
- Hummus
Be sure to have plenty of those foods at home and don't forget to drink at leat 8 glasses of water and of course STICK TO YOUR EXERCISE ROUTINE!!!!
